Unbiased Comprehensive Review of Arbonne Protein Shake & Its Benefits

Types of Arbonne Protein Shakes

About Arbonne Shake

Arbonne protein shake is a balanced blend of different types of vegan proteins derived from cranberry, pea, and rice. The appetite controller helps to reduce food cravings and promote the growth of lean muscle mass.

But how effective are Arbonne shakes? Can they effectively compete with other meal replacements in the market? Find this out from the review below.

Arbonne Shakes Claims

Arbonne is a shake that is rich in nutrients which help to improve the consumer’s health. The clinically tested and approved supplement that is considered as low-glycemic has high amounts of protein, sugar, fat, and vitamins which help to support vitality. It’s used as meal replacement shake thanks to its rich protein content which promotes the growth of muscles and sparks fat metabolism.


Arbonne shakes are designed to support healthy living and to ensure that the dieter attains their optimal wellness. The meal replacement shake utilizes standardized plant-based extracts, various minerals, and vitamins in addition to other ingredients that support overall growth. Arbonne shakes contain the following active ingredients:

Green Tea Extract

It contains epigallocatechin gallate, an antioxidant that helps to flash free radicals from the body and to enhance weight loss.

Pea Protein

This plant-based source of protein helps enhance the feeling of fullness. It also supports the development of lean muscles.

Rice Protein

Rice protein helps to enhance the heart and the liver function. It’s commonly used by fitness enthusiasts because it improves exercise performance and the composition of the body. Rice protein is a great alternative to dairy protein and it contains unique peptides which help to prevent weight gain.

Cranberry Protein

Cranberry protein powder is the only plant-based source of protein that contains all the 22 essential amino acids. The protein helps to reduce the risk of certain cancers, regulate blood pressure and improve the immune function.

Pea, cranberry, and rice contain high amounts of leucine and arginine amino acids which help to enhance muscle growth.


It helps to promote the digestive health.


It enhances the process of digestion.

Vitamins and Minerals

  • This shake contains vitamins and minerals such as:
  • Vitamin A: an oxidant that supports bone strength, immune system and reverses the aging process.
  • Vitamin C: reduces the risk of diseases such as stroke, cancer, diabetes, and other health issues.
  • Vitamin D: improves bone health, fights depression and enhances weight loss.
  • Vitamin E: fights damaging radicals and regulates the blood cholesterol level.
  • Riboflavin: enhances the breakdown of carbs, fats, and proteins.
  • Thiamine: converts sugar to energy and improves cardiovascular and mental functions.


Arbonne, unlike most shakes, has low amounts of fiber. However, the 20g of protein in this shake helps to curb hunger for up to three or four hours.

An Arbonne Protein Shakes Packet with a glass of shakes

Nutritional Facts


Arbonne, just like 310 shake contains three types of protein. 310 shake reviews indicate that it contains pea protein which is similar to what is found in Arbonne. Additionally, Arbonne has rice protein and cranberry protein powder all which account for the 20g of protein found in this shake, a high amount that couldn’t be found even in the 310 shake reviews. Pea protein contains essential amino acids which help to promote the development of the body while cranberry protein powder contains the Omega-6 and Omega-3 healthy fats. Arbonne protein shake is extremely healthy and vegan-friendly.


A single serving of this shake contains 2g of fiber which is very little when compared to some of the best meal replacement shakes. A look at the GNC lean shake reviews indicates that GNC total lean shakes contain almost six times the amount of fiber found in Arbonne.

Vitamins and Minerals

Arbonne protein shake contains 23 different type of minerals and vitamins. This is almost similar to what is found in the best meal replacement shakes such as GNC total lean shake. The gnc lean shake reviews show that it contains about 24 different mineral and vitamins.

Benefits of Arbonne Shakes

Arbonne Shakes contain multiple benefits which include:

A wide range of minerals and vitamins to promote good health.

  • It’s certified as a low-glycemic shake
  • It’s a protein-rich supplement that enhances muscle growth.
  • The kosher-certified shake is gluten-free with no whey and soy proteins and its ideal for lactose-intolerant individuals.
  • Arbonne doesn’t contain artificial flavors, sweeteners, and colors.
  • The vegan protein shake is easily digestible.
  • It helps to regulate blood sugar levels.
  • It doesn’t contain trans-fats or saturated fats and helps to regulate the blood cholesterol.

What Science Says About Arbonne Shake

A study conducted by Mayo Clinic indicates that overweight individuals who took this shake ended up losing a significant amount of weight including the belly fat. Additionally, there are various studies which prove that the ingredients used to make this shake are effective for weight loss.

Final Thoughts

Although Arbonne shakes have low amounts of fiber, the high amounts of protein counters this hence it’s an effective meal replacement that suppresses the consumer’s appetite and leads to weight loss. The clinically-certified and vegan-friendly shake helps to improve user’s physical as well as mental wellness.

Henry M. Alvarez
Coffee expert. Alcohol fanatic. General organizer. Travel specialist. Zombie practitioner. Future teen idol. Internet lover. Student. Foodaholic.